Preparing for surgery is just as important as the procedure itself. Dr. Arva Lamak’s Pre-Surgical Conditioning program is designed to optimize your body before surgery, ensuring faster recovery and better overall outcomes. By improving strength, flexibility, and endurance, this approach helps minimize complications and enhances post-surgical rehabilitation.
Dr. Arva begins with a comprehensive assessment of your current fitness, mobility, and medical needs. Based on this, she creates a personalized conditioning plan that focuses on targeted exercises, breathing techniques, and stamina-building activities to prepare your body for the demands of surgery.
Benefits of Pre-Surgical Conditioning with Dr. Arva Lamak:
- Increases muscle strength and joint flexibility
- Improves cardiovascular fitness and lung capacity