Dr. Arva-Lamak

7 Stretching & Strengthening Exercises For A Frozen Shoulder

What is a frozen shoulder? Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Symptoms of a Frozen Shoulder People with frozen shoulder experience symptoms such as: What Can Cause a Frozen shoulder? Keeping a shoulder still for an extended period, usually after […]